If we see

She began each day by giving a short talk aimed at emboldening participants “to remain wholeheartedly awake to everything that occurred and to use the abundant material of daily life as their primary teacher and guide" [and how] “to be with oneself without embarrassment or harshness."

Fourth talk - comme une special dedicate

"if we see our so-called limitations with clarity, precision, gentleness, goodheartedness, and kindness and, having seen them fully, then let go, open further, we begin to find that our world is more vast and more refreshing and fascinating than we had realized before. In other words, the key to feeling more whole and less shut off and shut down is to be able to see clearly who we are and what we’re doing"

mindful wholeheartedness champion Pena Chödrön